Carrot Juice for Weight Loss Recipe
Is carrot juices recipe healthy for weight loss? We are here to tell you how Carrot juice can help you to achieve your weight-loss goals. People who eat foods as a part of the weight-loss diet should fallow regularity in eating – meaning that they should eat a decent-sized portion. But people don’t gain weight even by the over- consuming carrot.
Carrot Juice Benefits for weight loss
There are other homemade juice recipes can work for weight loss but Carrot juice is a miracle food and Best juice for weight loss in the morning and also healthy for the overall diet.
Along with weight loss benefits, Carrot juice has lots of other impressive health benefits, because Carrots have been regarded for vitamin A, helps in maintaining healthy cholesterol, prevent heart diseases etc…
Carrot Juice Recipe for Weight Loss
Ingredients require for Carrot Juice
- Two Medium Size of Carrot: Carrot is a vegetable root and it has many health benefits include weight loss and flat belly, rich in minerals and vitamins such as vitamin A, B, C, and K.
- A piece of Ginger: Ginger rises the temperature of the body and it is a natural remedy for weight loss, it burn fat then you would simply by dieting alone.
- Cinnamon Powder: Cinnamon is a healthy spice that allows your metabolism to speed up, also burn more calories and assist with weight loss
- Pure Honey: Carrot juice with honey is a great combination for weight loss, Honey helps in digestive issues, a good source of antioxidants and boost the immune system.
- Lemon Juice: Lemon promotes hydration, it contains vitamin C, strong antiviral antibacterial, boost the immunity power in the body, and a great way to use for weight loss
Preparation of Carrot juice for weight loss
- Add Carrot pieces into the medium size blender
- Add a one-inch ginger piece
- Add One Glass of Water to make a juice – blend the mixture well
- Strain the mixture to get the juice out of it
- Once you get the glace of juice, add a pinch of cinnamon powder
- Add ½ Teaspoon of Lemon Juice and Honey
- Mix all the ingredient very well
- Have this Juice every day for best result
Best Juice for Weight Loss in the Morning
Consume one glass of Carrot Juci every day at Night before Sleep or Morning in empty stomach.